Mondays | 7pm
Seasonal gatherings for college students and young adults who want to train hard, go deep, build real friendships, and grow stronger in body and spirit.
What is The Build?
More than just a workout.
The Build is Lifeworks’ weekly fitness group. We push our bodies through challenging workouts, then take time for Scripture, honest discussion, and prayer. The goal isn’t just getting stronger physically — it’s becoming the kind of people who live with strength, purpose, and faith.
Through physical challenge, spiritual reflection, and real friendship, we’re building lives that last.
Here’s what a night looks like.
A focused 20-minute high-intensity interval training session that builds strength and stamina. Come ready to work.
Targeted exercises using weights that challenge your body and help build consistency over time.
A short time of Scripture, real conversation, and prayer. Because building your life on Christ is the ultimate goal.
Come ready to work. Leave built up in every way.
The Build is For You if…
You’re a college student or young adult who wants to grow! It doesn’t matter whether you’re a seasoned athlete or just getting started. All fitness levels are welcome. What matters most is showing up with a willingness to push yourself and connect with others.
Reach Out For Location
Details are just a text away. We will let you know if The Build is currently meeting and where to go.
